Working with an Asian American Therapist: What Cultural Understanding Can Make Possible
What therapy with an Asian American therapist can offer, from stigma to family pressure to identity. A psychologist on culturally attuned care.
Category
Cultural Competence
Articles on culturally competent therapy from licensed psychologists at Coastal Therapy Group, serving diverse communities in North San Diego County.
The archive
7 essays.
The Second-Generation Experience: Honoring Your Parents While Building Your Own Life
The guilt, obligation, and in-between identity many children of immigrants carry. A psychologist on second-generation mental health and how therapy helps.
Living Between Two Cultures: Bicultural Identity and Your Mental Health
What it means for your mental health to live between two cultures, and why feeling at home in none of them is not a flaw. From a psychologist.
Cultural Competence vs. Cultural Humility in Therapy: What It Means to Be Truly Seen
Cultural competence is what a therapist knows. Cultural humility is what they do when they reach the edge of it. A psychologist on the difference, and why the second one matters more.
Culturally Sensitive Therapy: What It Feels Like to Be Understood
Culturally sensitive therapy is more than competence. A licensed psychologist on what cultural attunement actually feels like, and how to find it.
Finding Healing and Belonging: Embracing Mental Health for Asian Americans
Explore Asian American mental health and how culturally sensitive therapy helps build healing, belonging, and identity across cultures.
Culturally Compassionate Care for Asian American Clients: Insights for Therapists
Dr. Naomi Wu shares insights on culturally compassionate therapy for Asian American clients, covering stigma, family dynamics, acculturation, and trauma-informed care.