A curious podcast

Where did your mind just go?

An open invitation to wonder out loud, sit with the uncomfortable, and find something more beautiful than having all the answers.

Hosted by Gabriel Lowe, PhD · New episodes the first and third Wednesday of each month

Apple Podcasts Spotify

Where Did Your Mind Just Go? podcast cover art featuring Gabriel Lowe, PhD

Newest first · Released first and third Wednesdays

Episodes.

About the show

“The richest conversations aren't the ones where you walk away with answers. They're the ones where you walk away with better questions.”

Have you ever been in a conversation where someone says something and your mind just… goes somewhere? Somewhere unexpected. Somewhere you didn't totally understand just yet. We don't always have the luxury to follow our minds where they wander — but what if we did?

That's this podcast. Each episode, host Dr. Gabe Lowe sits down with a guest to sojourn in a topic that matters to them. No agenda. No expertise required. Just two people wondering out loud, and seeing what they find.

Follow the show

So the next one finds you.

New episodes drop the first and third Wednesday of the month. Follow the show on your platform of choice, or get an email when one lands.

Or follow on Apple Podcasts Spotify

Is listening inspiring you to go deeper into your own therapy journey? Book a free consultation, or call or text (760) 334-6262.

Gabriel Lowe, PhD, host of Where Did Your Mind Just Go?

The host

Dr. Gabriel Lowe.

Dr. Gabe Lowe is a psychologist and the creative mind behind Where Did Your Mind Just Go? — a passion project born from a belief that the world needs more spaces where curiosity and uncertainty are embraced, not solved away. Each episode, he brings his gift for deep listening and unhurried conversation to topics that matter, sitting across from bright, thoughtful minds and following the dialogue wherever it wants to go.

Common questions

Common questions.

01 What is “Where Did Your Mind Just Go?” about?

Anything is fair game! This podcast is less about any particular topic and more about the journey of understanding our own minds. The diversity of topics and guests is intentional. Each episode is a celebration of the complexities of the human experience and an exploration of how we turn thoughts into action. Once the first question is asked, we follow the conversation wherever it leads.

02 Who hosts the podcast?

Gabriel Lowe, PhD, hosts. He's part of Coastal Therapy Group, where every clinician holds a doctorate in psychology.

03 Is this a therapy podcast?

While we talk about a lot of psychological topics, this podcast is not a substitute for therapy. Our team offers individual, couples, and group therapy across three North County offices. Feel free to make this podcast part of your self-care routine!

04 Do I need a psychology background to follow it?

We strive to create approachable episodes that explain jargon and provide relatable content to people of any background. This podcast is not about determining conclusions, but about examining the way we as humans wrestle with difficult questions.

05 How often do episodes come out?

The first and third Wednesday of every month.

Where did your mind just go?

New episodes the first and third Wednesday of each month.

Apple Podcasts Spotify