My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
Life brings many challenges that can be overwhelming to face alone. Navigating these challenges well happens within a compassionate relationship where we feel supported and free from the judgment from ourselves and others. It is in the context of this type of relationship that I will work with you to share your concerns, clarify your goals, and get the most out of psychotherapy.
My theoretical approach to treatment is integrative with a strong focus on psychodynamic approaches and a multicultural perspective. People aren’t cookies, so I don’t use a cookie cutter model for therapy. Instead, I provide individualized therapy tailored to your unique history, capacities, and needs. In many ways, this will evolve as we get to know each other. I see great value in the therapeutic relationship, and it is a true privilege for me to be part of your journey to feeling more confident and empowered in the face of life’s difficulties.
I am passionate about my work as a therapist, and I have a strong conviction that therapy can help bring about positive change. I am currently accepting new patients and offer free 15-minute phone consultations to answer any questions you may have regarding my services.
Being True To Yourself
People are multifaceted and have many identities – gender, sexuality, race, religion, and ethnicity are some of the many examples. It can be hard to navigate and embrace all of your identities, but learning to love and value your authentic self is possible. I greatly value helping people in this process. Together we can explore what it is that makes you, you. Being true to yourself and proudly owning your identities is a beautiful thing and can be transformative. I would love to offer support in your unique journey.
I'm a licensed psychologist in California (PSY33767) with a PhD in Clinical Psychology from Alliant International University and a PhD in Human Development from the University of Maryland. My postdoctoral training was at San Diego State University / UC San Diego, and I completed my pre-doctoral internship at Cal State San Marcos. I bring both research training and years of clinical experience to my work with clients.
Licensed Psychologist, California (PSY33767)
Post-doctoral Fellowship, San Diego State/University of California, CA
Pre-doctoral Internship, California State University San Marcos, CA (APA Accredited)
Doctoral Respecialization in Clinical Psychology (PhD), Alliant International University, CA (APA Accredited)
Doctorate in Human Development (PhD), University of Maryland, MD
Bachelors of Arts in Psychology (BA), Bucknell University, PA
Areas of Specialized Experience
In my practice at Coastal Therapy Group's Vista office, I work across a range of concerns. Some of the areas I see most often include:
Yes. I'm an LGBTQ+ affirming psychologist and work with clients across the gender and sexuality spectrum. I also run The Queer Umbrella, an LGBTQ+ therapy group at our Vista office.
Where is your office?
I see clients at Coastal Therapy Group's Vista location at 1800 Thibodo Road, Suite 110, Vista, CA. I also offer online therapy for anyone in California.
What does a first session with you look like?
We start with a free 15-minute phone consultation so we can talk about what's bringing you in and whether we seem like a good fit. From there, the first full session is about getting to know you — your history, your goals, and what you're hoping to get from therapy.
Do you take insurance?
Coastal Therapy Group is a private-pay practice. Many clients with PPO plans receive reimbursement for a significant portion of sessions. We can provide the documentation you need to submit to your insurance.
