I was in New York last spring, and like many visitors, I did the classic New York thing and I went to a Broadway show. I was with my family, and they wanted to see Hadestown. *Spoiler Alert* If you don’t know what Hadestown is about, it’s a musical adaptation of the...
Searching for a therapist can be hard. When looking for a therapist, there are several factors that determine what is a good fit. If you go online and search for psychologists and therapists in Psychology Today, you may come across multiple profiles that list terms...
Religious trauma can be difficult to consciously recognize, and exceptionally painful to name. What it means to heal from religious trauma can be even more elusive. Often, it creeps up on you. After all, who goes to a religious or spiritual gathering expecting to be...
Therapy is a relationship, and, with any relationship, there are feelings. As you’ve been on your therapy journey, you might have noticed feelings attached to your therapist. Perhaps you feel unsure or surprisingly safe and comfortable with your therapist. These...
