Therapy is a relationship, and, with any relationship, there are feelings. As you’ve been on your therapy journey, you might have noticed feelings attached to your therapist. Perhaps you feel unsure or surprisingly safe and comfortable with your therapist. These...
Have you ever become frustrated with loved ones for seemingly refusing to take your advice even though they seem bring up the same problems to you over and over again? Now I want to challenge you to think about how often your loved ones specifically asked you for...